The aroma oil is of the freshest and highest quality, after all these years of research.

Rose Geranium is extremely concentrated, when you smell direct from bottle is very strong, but is wonderful oil once diluted on tissue and let fan or air-con blow on it. It takes 3 seconds for oil to drip out from bottle so need to be patient.

1 drop rose geranium and 1 drop Grapefruit Pink in warm water and facial steam your face once a week.

Perform hand bath after that by adding some cold water to make the water warm. Hand bath for 15mins (relax your shoulder after hand bath)

Hand bath can be done 4 times a week.

International guidelines: 4 drops of aroma oil in 10ml of rice bran oil.

Sometimes I blend my own body oil: 4 drops of any above combination in 10ml rice bran oil. Can store up to 4 months.

Ingredients: Rosemary+lavendula hair comb –Improve memory, prevent stroke, increase hair shine.

This hair massage will help in hair growth and promote calmness in body system and slow down ageing process.

Directions:

One drop rosemary and one drop lavendula vera in wooden comb and comb hair, rub with your finger make sure all oil are absorb into the comb. (Comb the way taught in the class)

The rosemary oil and lavendula oil into comb need to be done once a week only, rest of the week can use the comb without.

Final rinse: 3 times a week, one drop lavendula and one drop rosemary in 500ml water, shake well, use it to rinse your hair after hair wash.

Hair Oil: One drop rosemary and one drop lavendula vera in 10ml ricebran oil, mix well keep in a bottle. 3 times a week massage with this mixture and use wooden comb to comb hair.

Many have used the serum with effective results on skin whitening on freckles, blemishes and uneven skin tone. It is important to have facial serum in your skin care procedures.

"Testimonial all over"

For sinus and flu/cold prone body;or u already have flu and cold and would like to reduce the period of flu,

one drop lavendula, lemon & one drop eucalyptus on tissue, inhale three times, and rub the tissue on upper back (points shown in picture), than use a hair dryer and warm upper back for 2 minutes. Please do not burn yourself, warm it ok.

Very effective! (IF in future (50 years later) virus has become so strong, tea tree may need to be added)

Or 2 drops lavendula and 2 drops eucalyptus in 30ml Aloevera gel. Mix well, apply throat and upper back.

But if morning sinus very bad, one drop lavendula, eucalyptus inhale and avoid cold food after 6pm (fruits and milk). Also massage stomach daily.

For first two days only, one drop lavendula vera, rub the throat and chest before sleep. And from the third day, add a few drops of lavendula vera (2-3) and eucalyptus (2 drops) in vicks, mix well and apply on the chest and throat area. And also use hair dryer to warm upper back.

20 gram of green bean, 20 gram of red bean, 20 gram of barley and 20 gram of white fungus. Add 1 to 2 litres of water. Boil for 45 minutes or until the green bean is soft. Add rock sugar to taste.

20 gram (Bei Qi), 25 gram red dates, 3 bowls (small) water and boil and simmer (small fire) for total 20 minutes. It means after boil and you turn to small fire for 15mins. Drink when cool. 2 to 3 times per week.

Strengthen body and beautify skin too.

First time you drink, you drink 3 times in one row for a week. Than after that few times a week. I felt that this drink also helps you sleep better.

Herbs to reduce anger and liver fire

Xia Ku Cao - to reduce liver fire, remove toxic and herbal cooling.

Just boil the herbs, with water, this herb can be found in all Chinese Medical shops. Is cooling so you drink twice a week is enough.

For any body tension or pain, sprained or spasm on neck/shoulder & for whole back still the same number drops of oil but squeeze more cream.

Squeeze out 20 cent coin size of body lotion on your palm, one drop lavendula, one drop peppermint and one drop Majoram, mix well with index finger.

And apply this concoction to any part of your body that is painful, for teachers, normally you have blockages at neck shoulder, so you can apply there.

Or back pain, knee cap pain etc.

After apply simple light massage will do. Also you can use porcelain spoon to scrub 30 times as shown in class, no force needed just slight pressure scrub downwards.

This is strong direct method not to be performed everyday.

Call me if don’t understand.

For daily body anti-ache blend:

Pre-mix for maintenance: 50ml lotion, 5 drops lavendula, 5 drops peppermint and 5 drops Petitgrain. Shake well.

Every time you need, just use some of the blend.

For insomnia problems, mental stress and also if second day you taking tonic or new vitamins, in order for better absorption by the body, perform footbath the day before.

2 drops rosemary, 2 drops Rose Geranium and optional 2 drops lemon, in a bucket of warm water and immerse both feet in it for 15mins.

Also good for people with high blood pressure, but if you have low blood pressure, I suggest you perform foot bath for 5mins ONLY.

People with diabetic, don’t do, or call me first before you do.

Yong Quan xue point.

For mental stress, insomnia, Press six seconds and release. Perform for 1-2 minutes. It is good for relieving knee cap pain and general weakness in body. Improve the overall energy of whole body.

Si Shen soup

Simple- just follow above ingredients.

Qian Shi, lian zi, a big Chinese table spoon, huai san 3 piece, fulin one big piece.

1 litre of water, boil over big fire for 5 mins and small fire for 25 mins.

Drink 3 times per week - guarantee beautiful skin and good for fatigue problems, insomnia problem and weakness in body.

At the age of 25 we should start using serum which contains essential elements that can penetrate into the skin to nourish and beautify skin. One of my anti aging technique which produce good results on my skin is serum.

These 2 years I have developed two serums, One is skin vita Serum and one is Anti-aging serum. Many users see positive results with this 2 serum. Visit Www.bryan omhealth.blogspot.com . Once you finish one serum you can use the other serum.

This serum is ideal for the lightening and de-pigmentation of the skin; it softens, even out blotches and moisturized for smoother & more even skin tone. It contains Bearberry Leaf Extract and Vitamin C. It also brightens dull skin.

This serum may not be suitable for very sensitive skin, and not to be used with AHA products or product with retinol A.

The whitening serum is made from natural, safe ingredients, which produce effective results without any risk to delicate skin.

Directions of use:

Apply at night after cleansing face. Avoid eye area.

One squeeze is enough for whole face and neck. Once you have squeezed out serum, massage into face and neck. Your palm may feel oily but is not oily at all, it will disappear in 1-2 minutes. First 3 days apply twice a day. Day time, remember to use sun Block. After 3rd day, once a day is enough in the evening.

Moisturising,anti-aging,anti-irritation

This is a liquid gel type facial serum, which will provide you with a silky
smooth feel. Immediate moisturising, this serum base protects the skin and the marine collagen and seaweed extract helps rejuvenate skin cell to improve firmness and reduce wrinkles. The Portulaca and Green Tea extract also help to minimize irritation and uneven colour.

Direction of use same as above except this serum can be used for all skin types and can be applied twice a day.